Toward Better Health–Again (Part 6)

Well, I lost 3 pounds–down to 321.  That’s 11 pounds overall.  I’m pretty happy about it.

The struggles are still there as I keep eating a little too much.  However, I am exercising, which offsets the eating a little.  If I could stop eating so much then I would be losing quite a bit more.  I’m not beating myself up over it though.  I’ve done that in the past only to have it cause me to quit altogether.

So after 1 month and 2 weeks–321 pounds (-3 for the week, -3 for the month, -11 overall).

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