This week I will be telling you my resolutions for 2013. I will return to normal blogging next week. Happy New Year!
One of the ways I lost weight last year is that I didn’t eat things that tasted good.
Ok, this is a little bit of an overstatement. I ate a few things that tasted good, but not a lot.
The other thing I did was walk.
So, another resolution is to walk at least 9 miles per week. That is walking at least 3 miles a day, at least 3 days per week. I hope to walk more than this, however that goal is accounting for bad weather weeks and illness.
I also plan on moonwalking a little bit, but that is more for fun than for health.
Do you walk for exercise?
If so, where do you walk?